Wellness App Templates

Preview: Supplement Tracking App

Supplement Tracking App helps individuals and wellness-focused teams record daily supplement intake, keep a simple library of products, and review past entries in one place. With quick navigation to log intake and a running log list you can revisit anytime, it supports more consistent habits and clearer personal routines without relying on scattered notes. Use it for personal wellness tracking, coaching check-ins, or as a shared resource for small studios that want clients to stay organized between sessions.Jotform makes it easy to tailor this app template to your routine using a no-code app builder and a drag-and-drop interface. Connect the in-app buttons to forms and tables for data collection, keep your workflow simple with guided pages, and share a self-service experience by link or QR code. Update fields, layout, and branding in minutes so your Supplement Tracking App fits your goals and the way you actually track supplements.

Preview: Sobriety Tracker App

Sobriety Tracker App helps people in recovery build a consistent routine by capturing daily check-ins, reviewing progress over time, and keeping support options close at hand. Use it for personal accountability, peer-support groups, coaching programs, or wellness initiatives where participants benefit from a simple way to record how the day went and quickly revisit prior entries. With navigation to a Daily Check-In page and a History view, it’s easier to spot patterns, celebrate milestones, and stay focused on day-by-day goals without juggling multiple tools.Jotform makes it easy to tailor this app template to your approach using a no-code app builder with a drag-and-drop interface. Connect the app to forms for structured data collection, route updates through automated workflow steps, and organize records so they’re easy to review on any device. Share your Jotform app through a link or QR code, adjust branding to match your program, and keep everything in one self-service experience that supports daily momentum.

Preview: Pregnancy Tracker Week by Week App

Pregnancy Tracker Week by Week App helps expecting parents follow pregnancy progress one week at a time while keeping key details organized in one place. Use it to browse a weekly guide for what to expect, record symptom notes as they happen, and keep appointment details easy to find before checkups. It’s a practical fit for individuals, couples, and support partners who want a simple routine for tracking changes, preparing questions for visits, and staying on top of essentials as the weeks move forward.With Jotform, you can turn this app template into a personalized self-service experience using a no-code app builder and a drag-and-drop interface. Connect the symptom and appointment forms to your workflow, publish updates quickly, and share the app through a link or QR code for easy mobile access. Jotform also supports flexible data collection and organization, so you can keep records consistent, searchable, and ready whenever you need them.

Preview: Rem Sleep Tracker App

Rem Sleep Tracker App helps you record sleep entries and keep a simple view of your REM-focused sleep routine over time. It’s a practical fit for individuals building better sleep habits, coaches supporting clients with recovery goals, and wellness teams who want an easy way to track nightly patterns without juggling notes across multiple places. With quick logging, a running history of entries, and a lightweight insights view, it’s easier to spot what’s helping or hurting your rest and stay consistent with your tracking.Jotform makes it easy to publish and share app templates like this using a no-code app builder with a drag-and-drop interface. Connect the app to a form for fast data collection, keep entries organized for self-service access, and adapt the workflow as your routine changes. Customize pages, add helpful guidance text, and update the look and feel so the app matches your personal brand or program experience.

Preview: Chronic Illness Symptom Tracker App

Chronic Illness Symptom Tracker App helps people living with ongoing conditions record day-to-day symptoms, medication use, and overall wellness in one place. It’s built for individuals managing flare-ups, caregivers supporting a loved one, and small clinics or care teams that want consistent check-ins between appointments. With quick actions to log symptoms, log medication, and complete a wellness check, the app makes it easier to capture patterns over time and arrive at visits with clearer context.Jotform makes it simple to turn this kind of tracking into a shareable, self-service experience using a no-code app builder and a drag-and-drop interface. Connect forms to your app for reliable data collection, then review entries through history views that support ongoing follow-up and better day-to-day organization. You can customize pages, add helpful guidance, and publish the app for mobile-friendly access so tracking becomes a routine instead of a burden.

Preview: Count Your Macros App

Count Your Macros App helps you track daily macronutrients so you can stay consistent with nutrition goals like fat loss, muscle gain, or performance fueling. Use it to browse foods for quick reference, log meals as you go, and review meal history to spot patterns over time. It’s a practical fit for individuals managing their own nutrition, personal trainers supporting clients between sessions, and wellness teams running nutrition challenges who need an easy way to capture and organize food logs.With Jotform, you can turn macro tracking into a shareable, mobile-friendly experience using app templates and a no-code app builder. Customize pages with a drag-and-drop interface, connect forms for data collection, and keep your workflow simple from logging to review. Share your app with a link or QR code, update targets anytime, and keep everything in one place without needing to code.

Preview: Energy Tracking App

An energy tracking app helps individuals and teams record daily energy levels and spot patterns that affect focus, mood, and productivity. Use it to add quick logs, review past records by date and source, and turn day-to-day entries into clear insights. It’s useful for anyone who wants to understand what drives their energy, from students balancing study schedules to professionals managing workloads, as well as coaches or wellness practitioners supporting clients with consistent check-ins. With a dedicated goals area, you can set targets and keep motivation high as you work toward healthier routines.Jotform makes it easy to build and share app templates like this Energy Tracking App using a no-code app builder and a drag-and-drop interface. Connect the app to forms for data collection, organize entries into lists for self-service browsing, and publish a mobile-friendly experience you can update anytime. Whether you’re tracking personal habits or coordinating a simple workflow for a small group, Jotform helps you bring logs, records, and goal setting into one streamlined app.

Preview: Macros Tracking App

Macros Tracking App helps you record meals and monitor daily macronutrient totals in one place. It’s built for anyone who wants a simple routine for nutrition logging, from people following a specific meal plan to personal trainers supporting clients who need consistent tracking. With a quick Add Meal button, a daily macro snapshot, and a history view for past entries, it’s easier to stay aware of what you’re eating without juggling notes or multiple tools.Jotform makes it easy to turn this use case into a polished, shareable experience using App Templates and a no-code app builder. Customize pages with a drag-and-drop interface, connect your meal log form to keep data collection consistent, and organize your workflow so logging and reviewing progress feels effortless. Share your app by link for self-service tracking, keep entries organized over time, and adjust the layout as your nutrition goals or coaching process evolves.

Preview: Safety Planning App

A Safety Planning App helps individuals and care teams document a personal plan they can quickly refer to when they need support. With guided steps to create a plan, store emergency contacts, and review safety strategies, it keeps critical information organized in one place. This template is useful for counselors, social workers, school support staff, community organizations, and wellness teams that want to offer a simple self-service experience clients can return to anytime.Jotform makes it easy to publish Safety Planning App Templates with a no-code app builder and a drag-and-drop interface, so you can tailor pages, buttons, and resources to match your workflow. Connect the app to forms for data collection, view entries in linked lists, and share updates without technical overhead. Whether you’re supporting ongoing client check-ins or maintaining internal programs, Jotform helps you turn safety planning into a clear, mobile-friendly workflow.

Preview: Diabetic Food Journal App

A diabetic food journal app helps people living with diabetes record meals, check glucose readings, and keep a running journal of daily habits in one place. This template works well for individuals who want a consistent routine, as well as caregivers, dietitians, and wellness coaches who support clients and need a simple way to review meal patterns, carbs, and context around glucose checks. With quick actions to log meals and add glucose checks, plus a journal area for notes, it’s easier to spot what’s working, prepare for appointments, and stay organized over time.Jotform makes it easy to turn this diabetic food journal app into a personalized self-service experience using App Templates and a no-code app builder. Customize pages with a drag-and-drop interface, connect the app to forms for data collection, and keep entries organized so you can review them anytime. Share the app with a private link, update your workflow as needs change, and create a mobile-friendly experience that fits into everyday life.

Preview: Bariatric Food Journal App

Bariatric Food Journal App helps patients and care teams keep a consistent daily record of meals, hydration, and post-meal symptoms in one simple place. It’s useful after bariatric procedures or during medically guided weight-loss programs when patterns matter, such as identifying foods that trigger discomfort, monitoring fluid intake, and spotting trends that may affect recovery and energy. Whether you’re a patient building better habits, a dietitian coaching clients, or a clinic supporting follow-ups, this app keeps entries organized and easy to review over time.Jotform makes it easy to turn this app template into a personalized self-service experience with a no-code app builder and a drag-and-drop interface. Connect the app to your meal, hydration, and symptom entry forms, then share a single link for quick logging from any device. As information is collected, your workflow stays on track with centralized records that are simple to manage, update, and use for ongoing check-ins.

Preview: Good Weight Tracking App

Good Weight Tracking App helps you record weigh-ins, review your history over time, and turn day-to-day entries into easy-to-understand insights. Use it at home, in a personal training setting, or as part of a wellness routine where consistency matters more than complexity. With quick navigation to log weight, browse past entries, and check progress summaries, it supports habits like weekly check-ins, goal-focused tracking, and staying accountable without digging through spreadsheets.Built with Jotform App Templates, this app template is simple to tailor with a no-code app builder and a drag-and-drop interface. Connect the in-app buttons to forms for data collection like setting a goal, then publish and share your weight tracker as a self-service experience on any device. Jotform makes it easy to update pages, adjust the layout, and keep your workflow organized as your tracking needs evolve.

Preview: Yoga Tracking App

A Yoga Tracking App gives you one place to log each practice, explore routines, and look back on your history as your skills grow. Use it to capture session details in seconds, add progress notes after class, and keep a personal record you can actually stick with. It works well for individual yogis, instructors who want a simple way to track their own training, and studios offering a lightweight self-service experience for students who prefer digital check-ins over notebooks.With Jotform app templates, you can turn routine tracking into an organized, mobile-friendly experience without needing code. Customize pages with a drag-and-drop interface, connect buttons to forms for fast data collection, and keep your yoga logs in a connected workflow you can update anytime. Share your Jotform app through a link or QR code, adjust branding to match your style, and evolve the tracker as your practice goals change.

Preview: Easy Food Tracking App

Easy Food Tracking App helps individuals and wellness-focused teams log meals quickly and keep a simple record of what they eat day to day. With a clear Add Meal flow and a History view, it fits anyone who wants consistent food tracking without complicated setup, whether you’re meal prepping, watching portions, noting patterns that affect energy, or supporting a coaching plan. Use it at home, at work, or on the go to build a reliable routine and reduce forgotten entries.Jotform makes it simple to turn this app template into a branded, mobile-friendly experience using a no-code app builder and a drag-and-drop interface. Connect the app to forms and tables for fast data collection, organize entries into an easy self-service history, and update the layout as your workflow evolves. Share your Jotform app with a link or QR code so logging and reviewing meals stays convenient for every user.

Preview: Pain Tracker App

Pain Tracker App helps people record symptoms in one place and make patterns easier to spot over time. It’s useful for anyone managing chronic pain, recovering from injury, or tracking flare-ups related to activity, sleep, or stress. With a guided button to log a pain entry, plus simple navigation to view history and review insights, the app supports more consistent check-ins without relying on scattered notes. Individuals, caregivers, and wellness-focused teams can use it to build a clearer picture of what’s happening day to day and prepare more helpful summaries for appointments.Jotform makes it easy to publish this kind of self-service experience using a no-code app builder and a drag-and-drop interface. Connect the app to your data collection form, organize entries into a browsable history list, and share a single link for quick access on any device. You can tailor the pages, adjust what you track, and keep your workflow organized as your needs change, all while keeping information accessible and easy to review.

Preview: Physical Activity Tracker App

Physical Activity Tracker App helps individuals, coaches, and wellness-focused teams keep a simple, consistent record of movement across the day or week. Use it to log workouts and sessions, review a clear activity history, and spot patterns over time without hunting through notes or multiple tools. It’s useful for personal fitness routines, personal training check-ins, school sports programs, workplace wellness challenges, or anyone who wants a reliable way to document activity and stay accountable.With Jotform’s no-code app builder, you can tailor this app template to match your routines and reporting needs using a drag-and-drop interface. Connect the activity log to forms and tables for organized data collection, keep entries easy to review in one place, and share the app through a link or QR code for quick self-service access. Update the layout, add helpful resources, and route information to the right people so your tracking workflow stays clean and consistent.

Preview: Calorie Burn Tracker App

Calorie Burn Tracker App helps you record workouts and monitor calories burned over time in one simple place. Use it to log each burn session, browse a history list by activity, and review trends whenever you need a quick progress check. It’s a practical fit for personal trainers, gyms, wellness coaches, and individuals who want a consistent routine for tracking cardio, strength sessions, or daily movement without relying on scattered notes.With Jotform, you can turn this app template into a branded tracking experience using a no-code app builder and a drag-and-drop interface. Connect the Log Burn form to capture workout details, keep entries organized for easy self-service review, and adjust pages, buttons, and layout to match your program or coaching style. Share the app by link so clients or team members can log activity and stay on track with a clear workflow.

Preview: Vegan Food Diary App

Vegan Food Diary App helps you record plant-based meals in one place so you can stay consistent with your eating goals and spot patterns over time. It’s a practical fit for individuals tracking daily food choices, new vegans building habits, athletes and wellness-minded users monitoring fueling, or coaches and community groups who want a simple way to encourage mindful eating. With quick meal logging, a diary view, and an insights area, it supports everyday tracking without turning your routine into a spreadsheet.Jotform makes it easy to publish this app template and tailor it to your preferences with a no-code app builder and a drag-and-drop interface. Connect the app to a form for data collection, then organize entries in tables so you can review meal records whenever you need. Share the app with a link for self-service logging, keep content updated with quick edits, and expand the workflow as your diary grows from simple entries into a richer personal tracking system.

Preview: Exercise Checklist App

Exercise Checklist App helps you plan today’s workout, follow a simple checklist, and keep a running log of your training in one place. It’s a practical fit for personal trainers, gym staff, and anyone building a consistent routine who wants a clear view of what to do next, what’s already completed, and what needs attention. With quick navigation to Today’s Workout and Checklist, plus guided entries for workout logs and checklist items, it supports repeatable sessions, workout focus tracking, and day-to-day accountability without relying on scattered notes.Built with Jotform App Templates, this app template is easy to adapt for different training styles, from strength blocks and warm-up plans to recovery reminders. Use Jotform’s no-code app builder and drag-and-drop interface to adjust pages, reorder what members see first, and connect forms to your workflow for consistent data collection. Share the app through a link or QR code, keep updates centralized, and turn workout planning into a self-service experience that works smoothly on mobile.

Preview: Track Walking Miles App

Track Walking Miles App helps individuals and groups log walking distance in miles, spot patterns, and stay consistent with daily or weekly goals. It’s a practical fit for personal fitness routines, workplace wellness challenges, walking clubs, or anyone training for an event who wants a simple place to record progress and keep motivation high. Use it to capture mileage over time, review recent activity at a glance, and build a reliable habit without juggling notes across multiple places.With Jotform, you can turn this app template into a branded experience in minutes using a no-code app builder and a drag-and-drop interface. Share your app with a link or QR code, adjust the layout to match how you prefer to track activity, and connect it to your broader workflow for data collection and self-service access. As your routine grows, Jotform Apps makes it easy to update your app without starting over.

Preview: Food and Exercise Journal App

Food and Exercise Journal App keeps your daily meals and workouts in one place so you can build better habits and spot patterns over time. Use it to log meals by date and meal type, record workouts by date and workout type, and check a simple progress view that brings recent entries together. It’s a practical fit for individuals focused on wellness, personal trainers supporting clients between sessions, and small gyms or studios that want a lightweight way to encourage consistent tracking without juggling multiple tools.With Jotform, you can turn this app template into a personalized journaling experience using a no-code app builder and a drag-and-drop interface. Connect the app to forms for fast data collection, route entries into a workflow that matches your routine, and update pages, buttons, and visuals to match your brand. Share the app with a link or QR code so logging stays easy on mobile, whether you’re at home, at the office, or at the gym.

Preview: Dermatillomania App

Dermatillomania App helps people track skin-picking patterns day by day and build more awareness around what leads to urges. Use it to keep a daily log, complete quick trigger check-ins, and follow a routine plan when you want extra structure. It’s a practical option for anyone who wants a private, consistent place to record what happened, notice repeated situations, and keep supportive tools close at hand without relying on scattered notes or multiple apps.With Jotform, you can turn this app template into a personalized self-service experience using a no-code app builder and a drag-and-drop interface. Connect the app to forms for data collection, organize entries so they’re easy to review, and adjust the flow as your workflow evolves. Share the app link across devices, update the layout anytime, and keep your tracking, routines, and insights in one Jotform app template you can maintain without coding.

Preview: Infant Feeding App

Infant Feeding App helps parents, caregivers, and childcare teams keep a clear record of baby feedings across one or more children. Use it to create baby profiles, log each feeding as it happens, and review feeding history to spot patterns in timing and routines. With a quick summary view for total babies and recent feedings, it’s easier to stay consistent between caregivers, reduce missed notes during busy handoffs, and keep daily care organized at home or in a daycare setting.Built with Jotform, this app template can be customized in a no-code app builder using a drag-and-drop interface, so you can match your preferred feeding workflow without technical work. Connect feeding logs to tables for reliable data collection, share the app through a link for simple self-service access, and keep records easy to find with views like all feeding records and personal feeding records.

Preview: Screen Time Tracking App

Screen Time Tracking App helps individuals, families, and teams record daily device sessions, review logs, and spot patterns that affect focus and wellbeing. Use it to capture when a session starts and ends, what the time was used for, and how it fits into your day, whether you’re trying to cut back on entertainment scrolling, balance work and leisure, or simply build healthier routines. With quick logging and a running view of today’s activity, it’s easy to keep entries consistent and avoid forgetting key details.Built with Jotform, this app template brings self-service tracking into a single, mobile-friendly experience you can share with others or keep private. Customize pages, cards, and buttons with a drag-and-drop interface, connect your logs to a structured table for reliable data collection, and turn entries into simple insights you can act on. As your routine changes, update the workflow in minutes so the app keeps supporting your goals without extra tools or manual spreadsheets.